Ancient wisdom, kind plants, conscious effort.
How do we end the negative spiral and replace it with a positive one? By taking small steps to reduce bad habits and incorporate good ones, we believe you can make a difference in your well-being – mentally, physically and spiritually. When we know how to apply ourselves and what to avoid, we can make tremendous progress.
We are also in an age where (if we are lucky) we can have access to modern technology such as high-quality nutritional supplements while enjoying wise practices that have been passed down for thousands of years, such as meditation and eating beneficial plants (for recreational - and medically).
Overall, this represents an opportunity with enormous potential for us. Regardless of your aspirations, you can achieve more healing and well-being for yourself if you are aware of taking small steps in the right direction.
Mind Unwind Blend : It becomes increasingly difficult to move from work and ambitions to leisure and recreation, even though the balance between these areas is extremely important to achieve better performance and pleasure and joy, respectively.
Instead of forcing the body into a state of calm or going into high gear, this blend of adaptogenic herbs is meant to help the body find natural balance, without moving between extremes (exhaustion and high stress). Enjoy this drink at any time of the day to find calm while preparing for deeper sleep.
How To Use :
- Add this blend to warm oat milk
- Make your smoothie healthier
- Stir into warm water with a little honey
- 1-3 teaspoons per day.
Contents : This blend contains only these natural ingredients.
Ashwagandha : Ashwagandha has adaptogenic properties and supports us in periods of anxiety and uncertainty. Ashwagandha also contributes to optimal relaxation, emotional balance and general well-being.
Holy Basil : Holy basil or “Tulsi” as it is also called has long been used in the Ayurvedic tradition where it is one of the most common but also considered one of the most useful herbs.
Reishi : Reishi has long been used in Chinese health tradition. Its name in Chinese is “Lingzhi” and translates to “spiritual plant”.
Ginger : Ginger is one of the most commonly used herbs. It helps support digestion and can also help manage inflammatory reactions. It also gives a unique and spicy taste.
Lucuma : Lucuma has long been used and consumed in South America where it comes from. It looks similar to the avocado but has a lovely sweet and sour taste
Cinnamon : A common herb with a distinctive flavor that many people enjoy. It also helps maintain healthy blood sugar levels and is good for the digestive tract
150g, 75 servings
organic, vegan, gluten-free
All ingredients: Ashwagandha, holy basil, reishi, ginger, lucuma, cinnamon
Swedish brand, Swedish made