Add 250 ml of almost boiling water (99°C). Steep the blend, covered with a lid, for a minimum of 10 minutes.

It is also great as a cold infusion, steeped overnight in the fridge. This is a great solution for obtaining the high Vitamin C content in this blend, which is otherwise sensitive to heat.

Keep sealed in cellulose bag for optimal freshness. Use within 3 months of opening.

By incorporating this herbal tea blend into your daily routine, you may experience  healthier skin, hair and more comfortable periods.

To clear acne: Drink 1-2 cups daily until acne clears.

For stomach ache, bloating and cramps: Drink 1 cup when needed for immediate relief. 

For immunity support: Make a strong cup whenever needed. Max 3 cups/ day.

*Hibiscus, *Moringa, *Nettle, *Caraway, *Chamomile Matricaria, *Rosehip. *Certified organic ingredient.

HIBISCUS (Organic): Hibiscus has a cooling and unique ability to support liver function, helping to detoxify the body and purify the blood. This can lead to healthier-looking skin and reduced acne. Hibiscus contains natural analgesic compounds that can help alleviate pain and discomfort, making it an excellent option for menstrual cramps and stomach pain relief. Hibiscus can also help regulate hormones by detoxing excess hormones that cause cramping and bloating. 
NETTLE (Organic): Nettle is rich in vitamins and minerals essential for skin health, including vitamins A, C, and K, iron, and silica. Its high iron content can improve blood flow and oxygenation to the skin and uterus, helping to reduce the severity of menstrual cramps and replenish iron stores depleted during menstruation. It also has anti-inflammatory properties that can reduce the inflammation associated with acne, promoting healthy skin.
ROSEHIP (Organic): Rosehip is rich in vitamin C, which is essential for collagen production. Collagen is a protein that gives the skin its elasticity and firmness. The vitamin C in rosehip tea can also help reduce inflammation associated with acne. Its flavonoid content also possesses anti-inflammatory and analgesic properties that can reduce menstrual cramps and promote healthy periods.
MORINGA (Organic): Moringa is a powerhouse of antioxidants, vitamins, and minerals that can protect and support healthy skin. Its anti-inflammatory properties can reduce skin irritation and acne, while its high vitamin A content promotes healthy cell growth and regeneration. Moringa tea is also a natural diuretic that can reduce bloating and water retention during menstrual cycles. At the same time, its muscle relaxant properties can alleviate menstrual pain and promote healthy periods.
HORSETAIL (Organic): Horsetails' high silica content makes it a valuable mineral source for maintaining healthy skin, hair, and nails. When combined with vitamin C, silica plays an important role in collagen production, supporting skin elasticity and preventing fine lines and wrinkles. Horsetail tea's diuretic properties can also help reduce bloating and relieve menstrual cramps, making it an excellent choice for women who experience PMS symptoms.
CEYLON CINNAMON (Organic): Ceylon Cinnamon, often known as "true cinnamon," is a versatile spice with a host of health advantages. Its potent antioxidants can reduce the risk of chronic conditions, promoting holistic health. Ceylon Cinnamon also aids in managing blood sugar levels, making it a valuable addition to a holistic diet. Its anti-inflammatory properties can help reduce inflammation and enhance overall well-being.
CHAMOMILE (Organic): Chamomile is a medicinal herb used for centuries for its numerous health benefits. It also contains compounds that help to stimulate the lymphatic system and promote healthy lymphatic flow, supporting overall health and well-being. Chamomile is also a natural diuretic, promoting urine flow and flushing out excess fluids and toxins from the body.
CARAWAY (Organic): Caraway is a herb known for its ability to ease cramps and spasms, particularly in the digestive tract. It possesses natural carminative properties that help alleviate discomfort and bloating. Caraway can effectively reduce muscle spasms, making it an excellent addition to address menstrual cramps. Its soothing qualities offer relief from stomach pain, enhancing the overall comfort of the digestive system.

Pia, the Swedish founder and herbalist, created Blissblends from her own needs, seeing a lack of authentic toxic-free products that would enhance our well-being, eliminate her own health concerns and relax and soothe the mind. She desired something truly organic, pure, and completely unprocessed.

With her functional herbal tea blends, she has a passion to inspire women to live a more balanced life, in tune with themselves and connected to their bodies - nurturing wellness and resilience with the help of Mother Nature.

Blissblends embodies her vision to empower women and encourage them to embrace a natural approach to self-care.