Add 250 ml of almost boiling water (99°C). Steep the blend covered with a lid for a minimum of 10 minutes. Also great as a cold infusion, steeped overnight in the fridge.

Keep sealed in cellulose bag for optimal freshness. Use within 3 months of opening.

Incorporating these herbs into your daily routine can help support your body's natural detoxification and elimination process and may help maintain a healthy lymphatic system.

To clear acne: Drink 1-2 cups daily until acne clears.
To detox and support the lymphatic system: Drink 1-2 cups daily.
To prevent water retention: Drink 1-2 cups when needed.

*Ceylon Cinnamon, *Camomille Matricaria, *Nettle leaf, *Blueberry leaf, *Burdock root. *Certified organic ingredient.

BURDOCK ROOT (Organic): Burdock root contains compounds that stimulate the lymphatic system, which is responsible for removing waste and toxins from the body. Burdock root promotes gut health by providing prebiotics, antioxidants, and anti-inflammatory compounds, helping maintain a healthy digestive system. Additionally burdock root also anti-inflammatory and anti-bacterial properties that reduce inflammation and the growth of bacteria on the skin, making it beneficial for people with acne. 

NETTLE (Organic): Nettle has numerous beneficial compounds that help improve the body's lymphatic flow, reduce inflammation, and ensure oxygen-rich blood is effectively delivered to all parts of the body. It also has alkalising properties that help neutralise the body's acidity, creating a more alkaline environment that supports overall health. Additionally, nettle is an abundant source of essential minerals like iron, calcium, and magnesium that promote healthy bones and support proper muscle function.

DANDELION (Organic): Dandelion is a natural detoxifier and supporter of the lymphatic system. Its diuretic properties promote urine flow, which helps to flush out excess fluid and toxins from the body, reducing bloating and fluid retention. Dandelion also supports digestive health by stimulating the production of digestive juices and enzymes, aiding in the breakdown and absorption of nutrients. Its prebiotic properties can help nourish the beneficial bacteria in the gut, promoting a healthy gut microbiome, healthy digestion, and regularity.

CHAMOMILE (Organic): Chamomile is a medicinal herb used for centuries for its numerous health benefits. It also contains compounds that help to stimulate the lymphatic system and promote healthy lymphatic flow, supporting overall health and well-being. Chamomile is also a natural diuretic, promoting urine flow and flushing out excess fluids and toxins from the body.

BLUEBERRY LEAF (Organic): Blueberry leaf offers numerous health benefits. Rich in antioxidants, it contributes to overall well-being. Blueberry leaf is particularly effective in reducing water retention and alleviating the sensation of heavy legs, making it an excellent choice for relief. Additionally, it supports heart health by helping regulate blood pressure and improve circulation.

CEYLON CINNAMON (Organic): Ceylon Cinnamon, often known as "true cinnamon," is a versatile spice with a host of health advantages. Its potent antioxidants can reduce the risk of chronic conditions, promoting holistic health. Ceylon Cinnamon also aids in managing blood sugar levels, making it a valuable addition to a holistic diet. Its anti-inflammatory properties can help reduce inflammation and enhance overall well-being.

Pia, the Swedish founder and herbalist, created Blissblends from her own needs, seeing a lack of authentic toxic-free products that would enhance our well-being, eliminate her own health concerns and relax and soothe the mind. She desired something truly organic, pure, and completely unprocessed.

With her functional herbal tea blends, she has a passion to inspire women to live a more balanced life, in tune with themselves and connected to their bodies - nurturing wellness and resilience with the help of Mother Nature.

Blissblends embodies her vision to empower women and encourage them to embrace a natural approach to self-care.