Add 250 ml of almost boiling water (99°C). Steep the blend, covered with a lid, for a minimum of 10 minutes. 

Keep sealed in cellulose bag for optimal freshness. Use within 3 months of opening.

By incorporating this herbal tea blend into your daily routine, you may experience deeper sleep.

*Passionflower, *Lemon Balm,*Lavender, *Chamomile Matricaria, *Seville Orange (Bitter Orange). *Certified organic ingredient.

LAVENDER (Organic): Lavender is one of the most loved nervines in the world and most commonly used for its sedative and soothing properties, providing relief from tension headaches, insomnia, anxiety, and depression. It contains high levels of phytochemicals and antioxidants and is used for both medicinal and culinary uses. Lavender is also commonly used for uplifting and balancing emotions.

PASSIONFLOWER (Organic): Passionflower is native to North, Central, and South America and is traditionally used to promote deep relaxation for better and more rejuvenating sleep as well as providing ease from anxiety. Some people notice more vivid dreams when consuming passionflower tea before sleep due to its calming and soothing effect on the nervous system. Passionflower is thought to provide calm to the internal chatter of a busy mind and provide better focus and the ability to hold attention for longer.

CHAMOMILE MATRICARIA (Organic): One of the most popular and beloved herbs in the world and an excellent nervine, chamomile date back as long as 50,000 years. Traditionally used for its soothing properties, on both the mind and body, chamomile is highly alkalizing with anti-inflammatory effects, assisting overall digestion and elimination.

LEMON BALM (Organic): Lemon Balm is often considered a “life-changing” herb due to its calming effect on the nerves and ability to soothe and ease stress and depression and was widely used in ancient Greek and Rome where it was thought to “calm the mind and bring joy to the heart”. It is still considered a balm to the spirits and is synonym with the word “uplift” and sometimes called a nervous system trophorestorative, indicating that over time it tonifies and restores the nervous system. 

SEVILLE ORANGE/ BITTER ORANGE LEAF (Organic): A unique and aromatic herb with a mildly tangy and green note, celebrated for its potential to promote relaxation and reduce stress. It is used to support better sleep and alleviate symptoms of insomnia. Additionally, Seville orange leaf is valued for its digestive benefits, helping to ease digestive discomfort and support a healthy gut.

Pia, the Swedish founder and herbalist, created Blissblends from her own needs, seeing a lack of authentic toxic-free products that would enhance our well-being, eliminate her own health concerns and relax and soothe the mind. She desired something truly organic, pure, and completely unprocessed.

With her functional herbal tea blends, she has a passion to inspire women to live a more balanced life, in tune with themselves and connected to their bodies - nurturing wellness and resilience with the help of Mother Nature.

Blissblends embodies her vision to empower women and encourage them to embrace a natural approach to self-care.