Add 250 ml of almost boiling water (99°C). Steep the blend, covered with a lid, for a minimum of 10 minutes.

Keep sealed in cellulose bag for optimal freshness. Use within 3 months of opening.

The synergy of combining these herbs results in a blend that may provide a natural way to help reduce stress levels, improve mental clarity, and promote a sense of calm.

For stress management: Drink 1-2 cups daily.
For digestive support: Drink 1 cup after a meal.
For sleep support: Drink 1-2 cups daily.

*Seville Orange (Bitter Orange) leaf, *Nanah Mint, *Holy Basil/ Tulsi, *Ceylon Cinnamon. *Certified organic ingredient.

HOLY BASIL/ TULSI (Organic): Holy basil, or tulsi, is an adaptogenic herb used in traditional Ayurvedic medicine to promote mental and physical health. The calming effects of holy basil are often compared to the benefits of practicing yoga, as both can help promote relaxation and balance the nervous system. Holy basil is also believed to have a nourishing and rejuvenating effect on the mind and body, helping to promote mental clarity, focus, and a sense of overall vitality. As an adaptogen, it helps the body cope with stress and maintain balance. Studies have shown that holy basil can help reduce cortisol levels and improve cognitive function and memory.

CEYLON CINNAMON (Organic): Ceylon Cinnamon, often known as "true cinnamon," is a versatile spice with a host of health advantages. Its potent antioxidants can reduce the risk of chronic conditions, promoting holistic health. Ceylon Cinnamon also aids in managing blood sugar levels, making it a valuable addition to a holistic diet. Its anti-inflammatory properties can help reduce inflammation and enhance overall well-being.

NANAH MINT (Organic): Also known as spearmint or Moroccan spearmint, is a refreshing and aromatic herb known for its soothing properties. It has a pleasant and invigorating taste with a mild, sweet undertone. Nanah mint is a herb cherished for its ability to provide a sense of calm and relaxation, making it an ideal choice to help relieve stress and anxiety. This minty herb is known to ease digestive discomfort and promote healthy digestion. 

SEVILLE ORANGE/ BITTER ORANGE LEAF (Organic): A unique and aromatic herb with a mildly tangy and green note, celebrated for its potential to promote relaxation and reduce stress. It is used to support better sleep and alleviate symptoms of insomnia. Additionally, Seville orange leaf is valued for its digestive benefits, helping to ease digestive discomfort and support a healthy gut.

Pia, the Swedish founder and herbalist, created Blissblends from her own needs, seeing a lack of authentic toxic-free products that would enhance our well-being, eliminate her own health concerns and relax and soothe the mind. She desired something truly organic, pure, and completely unprocessed.

With her functional herbal tea blends, she has a passion to inspire women to live a more balanced life, in tune with themselves and connected to their bodies - nurturing wellness and resilience with the help of Mother Nature.

Blissblends embodies her vision to empower women and encourage them to embrace a natural approach to self-care.