From the heart of Stockholm’s first recovery lounge, HEAT delivers high-impact self-care for modern life.

Founded by model Sophia Lie, HEAT was born out of burnout — and built to solve it. After a decade of long-haul flights, photoshoots, and fast-paced living, Sophia set out to create recovery solutions that actually work — and fit effortlessly into real life.

At HEAT, their belief is that recovery shouldn’t be a luxury, but a lifestyle. With a bio-hacking approach that blends ancient healing practices with cutting-edge science to restore, rejuvenate and re-energise - fast. From cult-favourite studio treatments to expert-curated wellness tools, every product is designed to supercharge your natural healing processes and help you feel your best — every single day.

Whether you're battling burnout, chasing your next personal best, recovering from a red-eye, or just need a moment of calm, HEAT helps you bounce back — glowing.

This is wellness for real life. And it’s only getting started.